Knowledge

In our knowledge hub, you will find contributions from our experts and editors on a wide range of topics.

Healthcare routines
Boost your wellbeing with Sebastos: meditation, ice bathing, yoga and more for a healthier, more balanced life.
Ice bathing
Discover the world of ice bathing! Immerse yourself in a journey of rejuvenation, vitality and mental clarity. Discover our courses, experts and insights.
Rough Nights
Discover the secret of the rough nights 2024/25 and dive into a time full of myths, reflection and new beginnings! Online courses, guides and much more.
Feng Shui
Discover the art of feng shui for your home. Find out how you can create harmony and positive energy in your living spaces.