YTTP Pilates Cologne Your Studio for Pilates-, Yoga-Training.

YTTP Pilates in Cologne offers you versatile Pilates courses that strengthen both body and mind. In our studio at Spichernstraße 10, you can try different course levels, from Pilates Beginner to Pilates Intermediate. The Beginner course is perfect for newcomers and re-entrants who want to learn the basics in a supportive environment. In the Intermediate course, you deepen your practice with more challenging exercises that further develop your strength, flexibility, and balance. For an energetic workout, we recommend Power Pilates as well as Pilates Kickstart / Morning Boost, ideal for a powerful start to the day. Pilates Full Body offers you an intense full-body workout that strengthens and shapes all muscle groups. Our Pilates x Barre courses combine the invigorating exercises of Pilates with the elegance of Barre training, while Pilates x Yoga combines the flexibility of Yoga with the stability of Pilates.