We are Saibo Berlin and offer a comprehensive range of Pilates and Yoga classes for all fitness levels. Our holistic approach harmonizes the body, mind, and soul.
Our Pilates classes strengthen the core, increase flexibility, and improve posture. Our experienced instructors tailor to the individual needs of participants. Whether beginner or advanced, we offer exercises to achieve personal fitness goals.
Our Yoga classes include styles such as Hatha, Vinyasa, and Yin Yoga. They promote physical fitness, mental clarity, and relaxation. Through breathing exercises, meditation, and asanas, we create a deep connection between body and mind. Our teachers help to reduce stress and find inner peace.
Additionally, we offer workshops and events to deepen knowledge about Pilates and Yoga.
