Viktoria Martini - Expert in the NoTox Life-Style

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<div>Detox refers to the detoxification of the body from harmful substances. The aim is to support the body's own cleansing processes through special diets, fasting cures or natural remedies such as herbal teas and dietary supplements. A detox programme should help to improve the metabolism, promote digestion and increase general well-being. It is often used to restore balance after an unhealthy diet or periods of stress.</div>

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<div><strong>Naturopathy</strong> is a type of medicine that focuses on using natural methods and remedies to treat illnesses and promote health. Instead of relying on chemical medications or surgery, naturopathy uses things like plants, herbs, special diets, massages, and other natural techniques. The goal is to support the body in healing itself by helping it stay in balance. It also emphasizes prevention, meaning it works to avoid diseases before they happen by maintaining a healthy lifestyle.</div>