The Pilates Movement in Berlin-Mitte

The Pilates Movement in Berlin-Mitte offers customized Pilates training for every need. At the studio on Strelitzerstraße 2, you can take individual, duo, or group sessions on the mat as well as on equipment such as Reformer, Cadillac, Stability Chair, and Barre. We also offer private training at your home or in the office to integrate fitness into your daily routine. Our matwork training strengthens the core muscles, while the Reformer improves your posture and movement quality through resistance training. The Stability Chair provides an intense workout, ideal for training in sitting or upright positions. For pregnant women, we have special pre- and postnatal programs that relieve complaints and strengthen the pelvic floor. Our Cardio Tramp classes offer a dynamic, calorie-burning workout for more energy and toning.