Sylke Weigl-Bengsch – Health Coach & Fasting Leader

Highlights

TopicsDetox, Diet & Nutrition, Gut health, Coaching, Yoga

Booking locationAt the customer, At the expert

LanguageEnglish, German

CityBrunsbüttel

Fasting is not a deprivation, but a gift to

I am Sylke – with heart, enthusiasm, and a lot of experience I accompany you on your way to more ease, energy, and well-being. Whether fasting walks, detox retreat, Ayurveda, nutrition, or creative workshops: My offers give you space for retreat, clarity, and new impulses. Together we discover how to bring body, mind, and soul into harmony. You will be surprised how much power is in you – sometimes all it takes is the right moment for your personal restart. I look forward to meeting you!

Topics

I offer services related to these topics

Detox

<div>Detox refers to the detoxification of the body from harmful substances. The aim is to support the body's own cleansing processes through special diets, fasting cures or natural remedies such as herbal teas and dietary supplements. A detox programme should help to improve the metabolism, promote digestion and increase general well-being. It is often used to restore balance after an unhealthy diet or periods of stress.</div>

Diet & Nutrition

Gut health

Coaching

Yoga

<div>Yoga is a type of exercise that helps strengthen and relax both your body and mind. It includes different poses (Asanas), breathing exercises (Pranayama), and meditation. These poses stretch and strengthen your muscles, while the breathing exercises help you stay calm and focused. Yoga can help you become more flexible, sleep better, and feel better overall.</div>

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Fastenliebe

Sylke Weigl-Bengsch

Ulitzhörn 6

25541 Brunsbüttel

Germany

Last update: 25.03.2025

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