Susanna Urbanus - Pilates Personal Trainer

Highlights

TopicsPilates

Booking locationOnline, At the expert

LanguageEnglish, German

CityBonn

Do it for yourself!

Hello, my name is Susanna Urbanus. I am a proud mother of five children and live with my husband near Bonn. For over 20 years, I have been a certified gymnastics instructor with a special focus on Pilates. Ten years ago, I started working as an independent Pilates personal trainer. Besides my work, I share healthy recipes and workout inspirations on Instagram to motivate and inspire other women. My goal is to show that you can feel good in your own body — without counting calories, endless cardio, or starving. Pilates is an ideal form of exercise to effectively train the body and at the same time reduce stress.

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Pilates

<div>Pilates is a type of exercise that helps make your body strong and flexible. It focuses on strengthening the muscles in your belly, back, and legs, and helps you have good posture. In Pilates, you do slow and controlled movements while breathing deeply in and out. It's important to concentrate during the exercises so you do each movement exactly right. Pilates can help you feel better and keep your body healthy.</div>

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UBN Studio

Susanna Urbanus

53111 Bonn

Germany

Last update: 28.02.2025

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