Reformer, Wunda Chair and Cadillac Pilates at MY Pilates Cologne

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Reformer, Wunda Chair and Cadillac Pilates at MY Pilates Cologne

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TopicsPilates

Booking locationOnline, At the expert

LanguageEnglish, German

CityCologne

MY Pilates in Cologne - BASI® Pilates Studio

Welcome to MY Pilates in Cologne! Our BASI® Pilates Studio offers you a holistic and effective workout suitable for all fitness levels and age groups. Get to know our certified trainers and discover why Pilates is a must-have for many top athletes. At MY Pilates, you train according to the BASI® block system, which helps you build strength while gaining dynamism and lightness. Our group courses last 60 minutes and can be booked spontaneously or as a member. Our modern Pilates equipment such as the Reformer, the Wunda Chair, and the Cadillac offer you a versatile and intensive full-body workout. The Reformer is perfect for beginners and combines spring resistance with your body weight, while the Wunda Chair enables a compact yet comprehensive workout. The Cadillac provides an additional dimension of training with loops and spring resistance and is also excellent for rehab purposes.

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Pilates

<div>Pilates is a type of exercise that helps make your body strong and flexible. It focuses on strengthening the muscles in your belly, back, and legs, and helps you have good posture. In Pilates, you do slow and controlled movements while breathing deeply in and out. It's important to concentrate during the exercises so you do each movement exactly right. Pilates can help you feel better and keep your body healthy.</div>

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MY Pilates

50933 Cologne

Germany

Last update: 28.02.2025

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