Physiotherapy, Pilates, Yoga Classes in Berlin at Eaglecoach

Highlights

TopicsPilates, Yoga

Booking locationOnline, At the expert

LanguageEnglish, German

CityBerlin

Courses for all fitness levels

At Eaglecoach, we offer a variety of Pilates classes suitable for all fitness levels. Our classes include traditional mat courses, Pilates Barre, and Pilates Springboard. The goal is to strengthen your muscles, increase flexibility, and promote a holistic body awareness. Our classes are held at two locations in Berlin: Friedrichshain and Weißensee. Our qualified team looks forward to supporting you in your training and achieving your fitness goals together.

Topics

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Pilates

<div>Pilates is a type of exercise that helps make your body strong and flexible. It focuses on strengthening the muscles in your belly, back, and legs, and helps you have good posture. In Pilates, you do slow and controlled movements while breathing deeply in and out. It's important to concentrate during the exercises so you do each movement exactly right. Pilates can help you feel better and keep your body healthy.</div>

Yoga

<div>Yoga is a type of exercise that helps strengthen and relax both your body and mind. It includes different poses (Asanas), breathing exercises (Pranayama), and meditation. These poses stretch and strengthen your muscles, while the breathing exercises help you stay calm and focused. Yoga can help you become more flexible, sleep better, and feel better overall.</div>

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EAGLECOACH

10245 Berlin

Germany

Last update: 28.02.2025

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