Lisa Braun | Pelvic Floor Physiotherapy Berlin

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Lisa Braun | Pelvic Floor Physiotherapy Berlin

Highlights

TopicsConsciousness cycle, Pelvic floor training

Booking locationOnline, At the expert

LanguageGerman

CityBerlin

Personalized Support Around Pregnancy

From woman to woman: I accompany you with time, mindfulness, and expertise through pregnancy, postpartum, and recovery. In my practice in Berlin-Wilmersdorf or at your home, you are at the center with your body and your questions. My focus is on a stable pelvic floor, a healthy body sensation, and exercises that fit into your everyday life. Whether massage, training, or consultation – my approach is holistic and tailored to your needs. For more ease, strength, and confidence in yourself.

Topics

I offer services related to these topics

Consciousness cycle

<div>Women know their monthly cycle precisely and understand that the cycle has four phases. Menstruation, follicular phase, ovulation and luteal phase. Each phase has its own characteristics that influence how you feel and what your body needs.</div>

Pelvic floor training

<div>Pelvic floor training is special training for the muscles in the lower abdominal and pelvic area. These muscles are important because they help to support our organs such as the bladder and bowel and to maintain control over urination and defecation.<br><br>By doing exercises that strengthen these muscles, we can achieve many health benefits. For example, it can help prevent or improve incontinence (involuntary urination). It can also improve posture and relieve back pain.</div>

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Contact

femphysio

Lisa Braun

Güntzelstraße 54

10717 Berlin

Germany

Last update: 28.03.2025

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