CANTIENICA®-Training for a powerful core, supple joints, and a new body feeling. In Berlin-Charlottenburg or online – accompanied by certified trainers, with precise instructions and personal coaching.
Pelvic floor training, back training, and face shaping: The method connects deep muscles, improves posture, relieves pain, and makes movement easy again.
Courses for beginners and advanced levels, including health insurance subsidy.
Training quality meets enthusiasm – for more ease in everyday life.
