keep in motion PILATES - Munich

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TopicsPilates

Booking locationOnline, At the customer, At the expert

LanguageEnglish, Spanish, German, French

CityMunich

Experience Pilates training at the highest level

Welcome to keep in motion PILATES, your Pilates Studio in the heart of Munich. We offer you customized training options: Personal Training alone or in pairs, training in small groups with a maximum of six people, and online training. In addition, we offer training and further education for Pilates instructors as well as in-house training for gyms and physiotherapy practices. Companies can also benefit from our 10-week Pilates course to motivate employees. Our teaching languages are German, English, Spanish, and French, depending on your needs. Dagmar Mathis-Wiebe, trainer for the German Pilates Association e.V., runs our studio and together with an experienced trainer team ensures the highest quality standards. PILATES IS OUR HAPPY HOUR! Experience Pilates training at the highest level and enhance your well-being with us.

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Pilates

<div>Pilates is a type of exercise that helps make your body strong and flexible. It focuses on strengthening the muscles in your belly, back, and legs, and helps you have good posture. In Pilates, you do slow and controlled movements while breathing deeply in and out. It's important to concentrate during the exercises so you do each movement exactly right. Pilates can help you feel better and keep your body healthy.</div>

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keep in motion PILATES STUDIO

Dagmar Mathis-Wiebe

80331 Munich

Germany

Last update: 28.02.2025

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