Hatha & Yin Yoga as well as Pranayama and Meditation
Happy Mind Yoga Munich offers a holistic yoga experience that strengthens body and mind. Through targeted exercises, yoga strengthens and stretches the physical body and can help alleviate or heal both physical and mental ailments. Naturally, it also supports the regulation of body weight and provides strength and stability during difficult life phases.
In the classes and workshops at Happy Mind Yoga, you can deeply explore the energetic work and philosophical teachings of yoga. The focus is on strengthening Hatha Yoga, relaxing Yin Yoga, as well as Pranayama and Meditation. These diverse approaches help you escape the hamster wheel of everyday life and find inner silence and clarity.
Happy Mind Yoga Munich is the ideal place to discover a deeper connection with yourself through yoga and create balance in your life.
