Elephys Munich – Pelvic Floor Exercise & Holistic Therapy

I am your pelvic floor – and at the Elephys practice in Munich Bogenhausen, it is my specific care. With individually tailored pelvic floor exercises, I help you prevent and alleviate issues such as incontinence, back pain, or organ prolapse – whether you are a woman or man, before or after childbirth, in menopause, or for prevention. Our experienced therapists will show you exercises that you can also do at home – for more body control, posture, and well-being. Feel how powerful you become from within.