Cycle Awareness with Pia Flake

Living consciously according to the cycle has helped me a lot to unfold my female power. As a result, I have learned to set better boundaries and listen to myself. My suppressed feminine side was able to come more to the fore. In my yoga classes, women’s circles, workshops, and retreats, I combine asanas (yoga exercises) and breathing techniques with meditations and visualizations. My goal is to strengthen the connection to one's femininity and to promote a enriching exchange among women. Let's come together, share, and support each other in finding our own strength. You are enough!