Birgit Hoffend – Yoga, Sound and Relaxation in Munich
Get Moving & Find Peace
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<div>Yoga is a type of exercise that helps strengthen and relax both your body and mind. It includes different poses (Asanas), breathing exercises (Pranayama), and meditation. These poses stretch and strengthen your muscles, while the breathing exercises help you stay calm and focused. Yoga can help you become more flexible, sleep better, and feel better overall.</div>
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STUDIO YGIA
BIRGIT HOFFEND
Ysenburgstraße 16
80636 Munich
Germany
Last update: 02.05.2025