Anna Hahn - Yoga & Meditation

Highlights

TopicsWorkshop, Meditation, Yoga

Booking locationOnline, At the customer, At the expert

LanguageEnglish, German

CityMannheim

Discover the Power of Yoga & Meditation

I am Anna Hahn from Meditationsliebe, your expert in yoga and meditation. My goal is to help you discover inner strength through yoga and meditation and deepen your practice. I offer courses, workshops, and retreats, both online and in Mannheim-Neckarau, and run a comprehensive meditation training. In my podcast, you will find guided meditations that promote mindfulness and presence. Discover with me the transformative power of meditation and yoga on your journey to greater self-awareness and inner peace.

Topics

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Workshop

Meditation

Yoga

<div>Yoga is a type of exercise that helps strengthen and relax both your body and mind. It includes different poses (Asanas), breathing exercises (Pranayama), and meditation. These poses stretch and strengthen your muscles, while the breathing exercises help you stay calm and focused. Yoga can help you become more flexible, sleep better, and feel better overall.</div>

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Anna Hahn

Mannheim

Germany

Last update: 28.02.2025

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