YOGA BERN - YOUR OASIS IN THE CITY CENTER

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Mindfulness
Yoga
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<div>Yoga is a type of exercise that helps strengthen and relax both your body and mind. It includes different poses (Asanas), breathing exercises (Pranayama), and meditation. These poses stretch and strengthen your muscles, while the breathing exercises help you stay calm and focused. Yoga can help you become more flexible, sleep better, and feel better overall.</div>
Contact
Yoga Carmen
Carmen Costa
Aarbergergasse 46
3011 Bern
Switzerland
Last update: 28.02.2025