m-i-n-d.yoga

Welcome to my yoga studio at Ostring.

In my specially developed 50-minute yoga classes, you will learn to strengthen and maintain flexibility from head to foot.
You will learn and deepen your breathing.

Every week I offer you a new sequence of powerful & dynamic yoga exercises that strengthen your spine and provide your body with an effective counterbalance to prolonged sitting.
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Experience the transformative, positive power of my unique yoga teaching.
See how your body & mind change positively after only a short time. Feel a new sense of relaxation, ease, and strength. Improve your concentration and consciously shape your life according to your ideas.
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In today’s fast-paced world, the 50-minute yoga classes are ideal for your personal break, between work, family, and everyday life.

I am very much looking forward to supporting you in your personal development.