Courses & Training in Switzerland

Embark on a magical journey through the 12 sacred nights of the year with me and learn how to harness the extraordinary energy between the years. In this online course, I will guide you through this mystical time, hold your hand, and show you how to let go of the old to make room for the coming year. Create a successful and happy 2026 with the energy of the Yule Nights for your highest good. If you have questions about the course or want to join…

This seminar is considered the first encounter with Reiki, the original Japanese Reiki teaching, which is passed directly from master to student. The seminar enables the targeted use of energy for oneself and the transfer to others. The students will be tuned into the energy during the course and learn the practical application of Reiki. Day 1, Part I: The background and history of Reiki Gokai - the five Reiki life rules The meaning of the Reiki…

COURSE CONTENT: - What are the Rauhnächte? - Instruction ideas on how you can spend the Rauhnächte - Preparation for the Rauhnächte - Vision journal Moon Flow 25/26 - Meditation - Daily support from Melanie during the Rauhnächte MOON FLOW JOURNAL This vision journal is meant to accompany you on your personal flow through the Rauhnächte and throughout the year. Intuitive, free, light and luminous with plenty of space for your own creative…

COURSE CONTENT: - What are the Rauhnächte? - Instruction ideas on how you can \'spend\' the Rauhnächte - Preparation for the Rauhnächte - Vision journal Moon Flow 25/26 - Meditation - Daily support from Melanie during the Rauhnächte MOON FLOW JOURNAL This vision journal is meant to accompany you through your personal flow during the Rauhnächte and the entire year. Intuitive, free, light, and luminous with plenty of space for your own creative…

FOR RELAXED RAUHNÄCHTLING Introduction to the Rauhnächte A guide through the Twelve Holy Nights You will learn how to write your diary properly Time for reflection in silence and meditation Zoom Meeting Further information will be shared with you after your registration before the course begins so you can prepare effectively. Course days and times will follow... Location: Online Course with Zoom Meetings Have I piqued your interest? Contact me…

COURSE CONTENT: - What are the Rauhnächte? - Instruction ideas for how you can spend the Rauhnächte - Preparation for the Rauhnächte - Vision journal Moon Flow 25/26 - Meditation - Daily support from Melanie during the Rauhnächte MOON FLOW JOURNAL This vision journal is intended to accompany you through your personal flow during the Rauhnächte and throughout the year. Intuitive, free, light, and luminous with plenty of space for your own…

All physical, emotional, and spiritual experiences we accumulate throughout our lives are stored in the spine. These can be positive or, of course, negative. Negative experiences leave their marks in the form of differences in leg length, misalignments, vertebral deformities and rotations (scoliosis), hollow back, or hunchback. As a result, life energy can no longer flow freely. Depending on which area of the spine is affected, organs and bodily…

I want to invite you on a healing journey of a different kind. Together with Mama Cacao, look deep into our inner selves. Take, acknowledge, and heal together. The heart piece of every cacao circle is a small altar with fresh flowers, candles, roasted cacao beans, healing stones. Each participant may, if they wish, place an object on it such as a necklace and energetically charge it in this powerful circle with all this feminine energy so that…

Blue Lotus is traditionally regarded as the gateway to the divine. For centuries, the Blue Lotus has been considered an ancient flower known for inducing deep meditative energy, enhancing the function of the third eye, and motivating clear dreaming. The Blue Lotus (Nymphaea caerulea), is a beautiful flower originally from ancient Egypt, where it was cultivated along the Nile. The plant held great spiritual and cultural significance for the…

Workshop with Joe Taugwalder, Breathwork Facilitator and Meditation Leader at the Akademie für Achtsamkeit und Resilienz. Our Breathwork sessions in Lenzburg and Aarau offer intensive breath meditations that help reduce stress, expand awareness, and release emotional and physical blockages. Each session has a specific theme and lasts between 90 and 120 minutes. No prior knowledge is required, but one should be physically and mentally healthy.

The Akademie für Achtsamkeit und Resilienz in Lenzburg offers the certificate course "CAS Resilience and Positive Psychology". This course provides practical and scientific foundations for promoting individual and organizational resilience. It covers topics such as Positive Psychology, Stress Management, Mindful Leadership, and Group Dynamics. The course is designed for coaches, consultants, educators, managers, and everyone who wishes to…

The personality retreat Rauhnächte invites you to pause during this magical time and delve deeply into the ancient rites and wisdom of our ancestors. During the 12 holy nights, when all wheels stand still, you can stop your own hamster wheel and enter the timeless otherworld. There, you have the opportunity to feel lightness and gently dissolve past life patterns. Through mindful rituals, you will let go of old structures and see yourself from a…

Learn at the Akademie für Achtsamkeit und Resilienz in Lenzburg. We offer an introductory course in mindfulness and meditation that provides theoretical and practical insights into these disciplines. The course helps to be present in the here and now, reduce stress, and improve quality of life. It is suitable for anyone seeking inner peace, clarity, and better concentration, and no prior knowledge is required.

Course Content: - Get to know all the cards (Major and Minor Arcana) - Introduction to various layout systems - Practice intuitive card reading With the help of the cards, it is possible to understand the messages we receive from life. The tarot images are a mirror of the images of our soul and our own subconscious impulses. The longer we look, the more we discover about ourselves and our lives. Tarot is intended as a tool for self-exploration…

The Twelve Nights have been considered one of the sacred annual festivals since the time of the Celts. From December 19th to January 6th, 2026, we immerse ourselves in mystical worlds. We pause to reflect on the past. The focus is primarily on our wishes and intentions for the New Year 2026. - Online course with two live sessions - You complete the flexible course at your own pace and schedule. - Meditations - Two live sessions including…

Would you like to lead cacao ceremonies? In this course, you will learn what is needed. Date: Sunday, January 18, 2026 Time: 10 AM - 4 PM (30 min lunch break) Cost: CHF 269.- including course materials, cacao preparations, and 2 cacao ceremonies Online courses upon request Registration: 079 794 01 86

Astrologie-Ausbildung Course start: February 2027 There are many different approaches to astrology. I teach you astrology that offers individual solutions for all life situations and is clearly structured. Additionally, you can optionally learn astromedicine afterwards to...