TopicsBiohacking, Workshop, Trance healing, General Health Practices, Meditation, Quantum healing, Mindfulness, Energy & Body Therapies, Morphogenetic field, Soul plan, Channeling, Ice bathing, Forest bathing
Booking locationOnline, At the expert
LanguageEnglish, German
CityStans
For Vital Energy, Consciousness, and Happiness
I am Eveline Immersi, an expert in intuitive and sensitive energy work (energy reading, energy hygiene, trance healing, spiritual coaching, and potential development), dedicated to helping you find deep happiness within, healing, awareness of yourself as a multidimensional being, and discovering your own spiritual and human abilities. Together, we identify blind spots and blockages in your system to transform them and bring them into flow.
As a Cold Coach, I support you in 1:1 coaching and courses with ice bathing / cold water immersion to break out of your comfort zone and develop your innate physical, mental, energetic, and spiritual potential. The cold effect is fascinating and contributes to holistic well-being, better health, a stronger immune system, improved stress resilience, and more vitality, happiness, and energy.
Energy coaching can also take place in the forest, combined with mindful and slow-down elements from forest bathing / Shinrin Yoku (stress management and relaxation method using and with nature for the health of body, mind & soul). The immersion in the healing forest atmosphere brings us into mental and inner silence, grounding us in the here and now, inspiring awe, and connecting us on a deep level with ourselves and nature. It is a door opener for new experiences and holistic regeneration.
<div>Biohacking is a broad concept that focuses on optimizing the body and brain through scientific and technological methods. It is about gaining more control over your body's biological functions through targeted interventions and adjustments. Biohackers use a variety of approaches, including diet, exercise, supplements, sleep modification, stress management and advanced technologies such as genome sequencing or wearable devices to monitor bodily functions.<br><br>A major goal of biohacking is to improve health, extend lifespan and increase mental and physical performance. Some biohackers experiment with diets such as intermittent fasting or the ketogenic diet to improve their metabolic efficiency. Others use techniques such as meditation or neurofeedback to increase mental clarity and focus.<br><br>Biohacking is based on the philosophy that individual intervention and self-experimentation can provide valuable insights into one's health and performance. It combines elements of science with a DIY attitude to maximize personal well-being and effectiveness.</div>
Workshop
Trance healing
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<div>Trance healing is a method of energy healing in which healing energies are transmitted from higher levels of consciousness. The practitioner enters a trance state to act as a channel for these energies, which are specifically tailored to the individual needs of the recipient. These healing frequencies affect the person's physical, emotional, mental and spiritual systems and are designed to help release blockages and balance the energy system.<br><br>Trance Healing aims to promote well-being by activating the self-healing powers and creating a deeper connection to the spiritual world. It can support a wide range of conditions, from physical pain and emotional distress to spiritual growth. The energetic support is also intended to optimize processes such as preparation for medical procedures and improve overall quality of life.</div>
General Health Practices
Meditation
Quantum healing
Mindfulness
Energy & Body Therapies
Morphogenetic field
Soul plan
Channeling
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<div>Channeling is a spiritual practice in which a person (a "medium" or "channel") opens themselves to receive and transmit messages or energies from non-physical entities or levels of consciousness. These entities may be angels, spirit guides, departed souls, or other dimensions of consciousness that provide information or guidance.<br><br>Practitioners of channeling use this method to gain deeper insight into spiritual matters or to seek advice and healing for themselves and others. They believe that channeling conveys wise and loving messages that can contribute to personal development and understanding of one's life path.<br><br>During the channeling process, the medium often enters an altered state of consciousness that allows them to open themselves to these higher forms of communication. The messages received can be expressed in a variety of ways, including spoken words, writing, physical gestures, or through artistic expressions. Channeling is practiced in various spiritual traditions and is an integral part of many esoteric and modern belief systems.</div>
Ice bathing
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<div>Ice swimming, also known as winter or cold water swimming, is a practice in which individuals bathe in extremely cold water, typically in natural bodies of water such as lakes or rivers during the winter months. This activity is not only considered a form of physical challenge, but also offers numerous health benefits.<br><br>The regular practice of ice bathing can boost the immune system, improve circulation and promote the release of endorphins, resulting in an increased sense of well-being. Many ice bathers report improved pain tolerance and a reduction in inflammatory reactions in the body.<br><br>Ice bathing can also have a positive impact on mental health by helping to reduce stress and boost mood. It is often described as a kind of meditation in action, as the extreme cold requires intense concentration and makes the bather focus fully on the moment.<br><br>For those interested, it is important to approach ice bathing gradually and ensure that they are well prepared health-wise. Ideally, medical advice should be sought before starting this practice.</div>
Forest bathing
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<div>Forest bathing, also known as Shinrin Yoku, is a Japanese method of stress management and relaxation practiced in the natural environment of the forest. This technique aims to promote the health of body, mind and soul and is supported by targeted exercises such as slowing down, mindfulness, breathing and meditation.<br><br>The healing effect of forest bathing is based on the action of terpenes, natural compounds secreted by trees. These molecules interact with our immune and nervous systems when absorbed through the skin or respiration, effectively strengthening these systems. In addition, the green hues, the protected atmosphere of the forest and the gentle sounds of nature contribute to deep relaxation and promote a sense of well-being.<br><br>Regular forest bathing can strengthen the immune system, lower blood pressure and stimulate the production of killer cells in the blood, leading to improved cardiovascular health. It also helps to lower stress hormone levels, improves emotional mood and increases concentration and creativity. By experiencing closeness to nature and silence, forest bathing offers a valuable opportunity to take a step back from everyday life and be present in the here and now, which promotes inner peace and serenity.</div>
