Course / training in St. Gallen

Personality Retreat Rauhnächte in Zürich The personality retreat Rauhnächte invites you to pause during this magical time and delve deeply into the ancient rites and wisdom of our ancestors. During...

The Magic of the Rauhnächte - Workshop in Zurich COURSE CONTENT: - What are the Rauhnächte? - Guidance ideas on how you can 'spend' the Rauhnächte - Preparation for the Rauhnächte - Vision Diary...

Cacao - Ceremony I want to invite you on a healing journey of a different kind. Together with Mama Cacao, look deep into our inner selves. Take, acknowledge,...

Blue Lotus - Ceremony Blue Lotus is traditionally regarded as the gateway to the divine. For centuries, the Blue Lotus has been considered an ancient flower known for inducing...

Energetic Spine Alignment All physical, emotional, and spiritual experiences we accumulate throughout our lives are stored in the spine. These can be positive or, of course, negative. Negative...

Resilience Trainer Training The Akademie für Achtsamkeit und Resilienz in Lenzburg offers the certificate course "CAS Resilience and Positive Psychology". This course provides practical and scientific foundations for...

Breathwork Sessions Switzerland – Breath Meditation Workshop with Joe Taugwalder, Breathwork Facilitator and Meditation Leader at the Akademie für Achtsamkeit und Resilienz. Our Breathwork sessions in Lenzburg and Aarau offer intensive...

Introduction: Mindfulness and Meditation Learn at the Akademie für Achtsamkeit und Resilienz in Lenzburg. We offer an introductory course in mindfulness and meditation that provides theoretical and practical insights...