Yoga
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Do you recognize yourself?
An early conversation with an expert can help you take the right steps.
Medical Disclaimer: The information in this article is for general information and educational purposes only. It does not constitute a recommendation for the described diagnostic methods, treatments, or medications. The text is not a substitute for professional medical advice. Always consult your trusted physician for health questions or concerns.
What is Yoga?
Discover what yoga is and how it can enrich your life. ✓Relaxation ✓Concentration
History
Discover how yoga evolved from ancient sages to the modern world and which cultural influences shaped its development.
Yoga Videos
Discover a variety of yoga videos with detailed exercises and in-depth knowledge – ideal for your home training.
Basic Principles
Learn the fundamental principles of yoga and how they guide you to a fulfilling and balanced life.