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Mindful Moments - Anna Fresacher
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Mindful Moments - Anna Fresacher

Time for mindfulness, recharging and rest

Salzburg

With Mindful Moments, I invite you to take time for mindfulness, recharging and rest. Each session guides you through a guided meditation or relaxation exercise, along with some thoughts and knowledge. No prior experience required...

100% free and non-binding · Message delivered directly
Languages:German
Offering:On-site

About us

Time for mindfulness, recharging and rest

With Mindful Moments, I invite you to take time for mindfulness, recharging and rest.

Each session guides you through a guided meditation or relaxation exercise, along with some thoughts and knowledge.

No prior experience required -- just you and a quiet, comfortable space.

Mindful Moments are for everyone who wants to bring relaxation and mindfulness into their life, or who simply wants to try something new.

--> Every Monday 20:00 - 20:30, online via Zoom
--> join anytime without obligation
--> on the basis of a freely chosen appreciation contribution (free trial is also possible)

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5020 Salzburg, Austria
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Anna Fresacher

Anna Fresacher

Holistic Health Coach, Yoga Trainerin

100% free and non-binding
Your request is delivered instantly

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